What is a bulletproof coffee? There are two answers which is why it is confusing at first glance on the interwebs.
1.) It is a way of
preparing your regular cup of coffee that releases the maximum benefits of coffee and adds a few "super powers" to it.
2.) It is also the name of a brand, started by Dave Asprey, who wrote the book "Bulletproof" that espoused the benefits of a Bulletproof coffee.
I use these products and love them. Personally, I prepare my coffee in the bulletproof way, but also use the bulletproof products.
What goes into a Bulletproof coffee?
1.) Coffee
*I put upgraded collagen protein in as well, but this is optional additional product.
Budget note: It is expensive to buy all of these products (they last ages though) so if you have to get one thing, just get the brain octane oil and then grassfed butter from your local grocery store!
How do you make a Bulletproof Coffee?
Put it ALL into a blender. That's it! You'll get a creamy, frothy, satisfying coffee.
We use a Vitamix, but any blender works great. As a side note though, Vitamix next to my coffee machine and instapot is one of the best things we ever, ever spent money on.
Where do you buy Bulletproof Products?
Here are the products on Amazon, if you happen to purchase them through these links, I earn a small commission that goes directly to the blog.